When you work in a nocturnal-ish industry that keeps you up past most people’s bedtime, it’s important to find healthy ways to 澳门2023历史开奖记录✪Get the right amount of sleep you need to function.
For some, that means installing a set of black-out curtains in the bedroom to keep the sun from disturbing their rest. For others, it might mean setting a temperature, blocking noise, or preparing the ideal evening snack. For me, it means playing a selection of calming music that prepares me to 澳门2023历史开奖记录✪Get the rest I need, no matter where I am or what time it is. As a DJ and music producer who knows the powerful effect that music has on our bodies, incorporating dreamy melodies into my wind-down routine was a no-brainer.
With a mix of binaural beats, lullaby-like instrumentals, whispering guitars, and space-inspired melodies, this playlist helps set the mood for sleep, regardless of what time it is.
